{"id":630,"date":"2019-12-23T16:54:59","date_gmt":"2019-12-23T16:54:59","guid":{"rendered":"http:\/\/www.core-yoga.co.uk\/web\/?page_id=630"},"modified":"2020-01-13T15:14:35","modified_gmt":"2020-01-13T15:14:35","slug":"restorative-practice","status":"publish","type":"page","link":"https:\/\/www.core-yoga.co.uk\/web\/restorative-practice\/","title":{"rendered":"Restorative Practice"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"alignright size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"365\" height=\"318\" src=\"https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/12\/Core-RP-4-pics.png\" alt=\"\" class=\"wp-image-641\" srcset=\"https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/12\/Core-RP-4-pics.png 365w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/12\/Core-RP-4-pics-300x261.png 300w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/12\/Core-RP-4-pics-32x28.png 32w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/12\/Core-RP-4-pics-100x87.png 100w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/12\/Core-RP-4-pics-250x218.png 250w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"> Courses <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Classes run regularly on  <strong>Mondays 11-12.00<\/strong> and <strong>Fridays 5.30-6.30<\/strong><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Classes are held  at:<\/strong><br>Wheelwright House, Front Street, Burton Fleming, Driffield YO25 3PR<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">All equipment is provided.  <br><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"> What is Restorative Practice? <\/h2>\n\n\n\n<div class=\"wp-block-image is-style-default mt-0\"><figure class=\"alignright size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2020\/01\/crop-0-0-300-400-0-IMG_0048-rotated-e1577968428906.jpg\" alt=\"\" class=\"wp-image-672\" width=\"180\" height=\"240\" srcset=\"https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2020\/01\/crop-0-0-300-400-0-IMG_0048-rotated-e1577968428906.jpg 300w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2020\/01\/crop-0-0-300-400-0-IMG_0048-rotated-e1577968428906-225x300.jpg 225w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2020\/01\/crop-0-0-300-400-0-IMG_0048-rotated-e1577968428906-24x32.jpg 24w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2020\/01\/crop-0-0-300-400-0-IMG_0048-rotated-e1577968428906-75x100.jpg 75w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2020\/01\/crop-0-0-300-400-0-IMG_0048-rotated-e1577968428906-188x250.jpg 188w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Discover the power of deep relaxation and the benefits of restoring health and wellbeing to the mind and body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Using traditional yoga poses, but supporting the body with a variety of props including bolsters, blocks and blankets, the body is able to enter a deep relaxed and healing state. Once we are rested, we can revisit our lives with a new sense of wonder, eagerness and delight.  <\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">What people say after a restorative yoga class  <br><\/h2>\n\n\n\n<p class=\"wp-block-coblocks-highlight\"><mark class=\"wp-block-coblocks-highlight__content\"> I never thought I could feel so alive after a seemingly gentle practice <br><\/mark><\/p>\n\n\n\n<p class=\"wp-block-coblocks-highlight\"><mark class=\"wp-block-coblocks-highlight__content\">Having always struggled with inward focus, I feel as if I have spent the last hour in effortless deep meditation  <br><\/mark><\/p>\n\n\n\n<p class=\"wp-block-coblocks-highlight\"><mark class=\"wp-block-coblocks-highlight__content\">Everyone should have the chance to experience the marvel of restorative yoga  <br><\/mark><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p style=\"background-color:#3272a6\" class=\"has-text-color has-background has-text-align-center has-medium-font-size has-very-light-gray-color wp-block-paragraph\"><strong>Click the button on the right to sign up or <a href=\"https:\/\/www.core-yoga.co.uk\/web\/restorative-yoga-expression-of-interest\/\">click here<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Courses Classes run regularly on Mondays 11-12.00 and Fridays 5.30-6.30 Classes are held at:Wheelwright House, Front Street, Burton Fleming, Driffield YO25 3PR All equipment is provided. What is Restorative Practice? Discover the power of deep relaxation and the benefits of restoring health and wellbeing to the mind and body. Using traditional yoga poses, but supporting&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-630","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Restorative Practice - Core Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.core-yoga.co.uk\/web\/restorative-practice\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Restorative Practice - Core Yoga\" \/>\n<meta property=\"og:description\" content=\"Courses Classes run regularly on Mondays 11-12.00 and Fridays 5.30-6.30 Classes are held at:Wheelwright House, Front Street, Burton Fleming, Driffield YO25 3PR All equipment is provided. 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