{"id":476,"date":"2019-11-20T12:24:19","date_gmt":"2019-11-20T12:24:19","guid":{"rendered":"http:\/\/www.core-yoga.co.uk\/web\/?p=476"},"modified":"2019-11-25T15:11:27","modified_gmt":"2019-11-25T15:11:27","slug":"family-traditions-and-legends","status":"publish","type":"post","link":"https:\/\/www.core-yoga.co.uk\/web\/2019\/11\/20\/family-traditions-and-legends\/","title":{"rendered":"Family traditions and legends"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The year I was born, 1963 (!), was a legendary year for snow.&nbsp;&nbsp; I was brought up in Buxton, in the heart of the Peak District, one of the highest towns in England, and born in January too, it must have been a tricky time for my young Swiss mother. With a new-born baby and two lively young lads to look after, my Mother must have welcomed any help going.<\/p>\n\n\n\n<!--more-->\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" src=\"https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/crop-0-0-320-240-0-IMG_0195-rotated-e1574252251409.jpg\" alt=\"\" class=\"wp-image-532\" srcset=\"https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/crop-0-0-320-240-0-IMG_0195-rotated-e1574252251409.jpg 320w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/crop-0-0-320-240-0-IMG_0195-rotated-e1574252251409-300x225.jpg 300w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/crop-0-0-320-240-0-IMG_0195-rotated-e1574252251409-32x24.jpg 32w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/crop-0-0-320-240-0-IMG_0195-rotated-e1574252251409-100x75.jpg 100w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/crop-0-0-320-240-0-IMG_0195-rotated-e1574252251409-250x188.jpg 250w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><figcaption>Enjoying the snow in Buxton<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">There are many family legends associated with that year. One\nthat I like the best was that when my father knew he had a little girl (after 2\nboys), he was so excited he vaulted over the garden fence to our neighbours,\nMrs Sykes, to tell her the news, but landed in a head height snow drift. I\ndon\u2019t think it cooled his enthusiasm much. Another story often told of that\nyear is that the Cricket in Buxton was snowed off &#8211; in June. &nbsp;January 1963 was so cold and snowy that Mum\nsaid that she wasn\u2019t able to take me outside for the first 3 months. Imagine\nthat, all you new mothers reading this. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0196-225x300.jpg\" alt=\"\" class=\"wp-image-480\" srcset=\"https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0196-225x300.jpg 225w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0196-24x32.jpg 24w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0196-75x100.jpg 75w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0196-188x250.jpg 188w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0196-375x500.jpg 375w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0196-rotated.jpg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><figcaption>With Swiss Granny<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The tradition of baking Chrabeli at Christmas is a tradition that goes way back in our family before I can ever remember. Charbeli are aniseed flavoured biscuits, one of those love\/hate things. If you love that flavour, one biscuit is never enough. If you don\u2019t like aniseed, don\u2019t even bother trying them. It is the rolling and cutting of the Chrabeli that is a bitter sweet memory for me now, something I always did with my mother. With military precision Mum would make sure, by eye, each Chrablei was uniform. In later years I would get frustrated with my Mum when the precision ebbed a little. Clearly now I would welcome any old random shape for one more Chrabeli baking session with Esther.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0180-1.jpg\" alt=\"\" class=\"wp-image-490\" width=\"320\" srcset=\"https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0180-1.jpg 640w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0180-1-300x225.jpg 300w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0180-1-32x24.jpg 32w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0180-1-100x75.jpg 100w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0180-1-250x188.jpg 250w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0180-1-500x375.jpg 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption>Mince Pies and Chrabeli<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0181-1-rotated.jpg\" alt=\"\" class=\"wp-image-493\" width=\"240\" height=\"320\" srcset=\"https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0181-1-rotated.jpg 480w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0181-1-225x300.jpg 225w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0181-1-24x32.jpg 24w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0181-1-75x100.jpg 75w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0181-1-188x250.jpg 188w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0181-1-375x500.jpg 375w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><figcaption>Rebecca Cake<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">I was reminded of Mrs Sykes this morning as I am baking for my gorgeous group of postnatal mums to enjoy at the end of their yoga session. It is our Christmas special meet this morning, so I have been making mince pies and Chrabeli (traditional Swiss biscuits). There is always a left over bit of pastry after baking mince pies etc and, not being one to throw anything away, I do as my mother, Mrs Sykes and probably generations of women (and exceptional men) before her; roll out the pastry, cover half with raisins, or currants a few knobs of butter and a sprinkle of sugar. Fold over and give another quick roll so you can see the raisins and butter just peeping through a sheer layer of pastry. Brush with milk, or milk and egg and sprinkle with sugar (something I forgot in the Rebecca cake I\u2019ve just taken out of the oven). Then bake until lightly coloured. Delicious \u2013 the bakers treat. In our family this is known as \u201cRebecca cake\u201d, as I always requested this when round at Mrs Sykes.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0189.jpg\" alt=\"\" class=\"wp-image-482\" srcset=\"https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0189.jpg 640w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0189-300x225.jpg 300w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0189-32x24.jpg 32w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0189-100x75.jpg 100w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0189-250x188.jpg 250w, https:\/\/www.core-yoga.co.uk\/web\/wp-content\/uploads\/2019\/11\/IMG_0189-500x375.jpg 500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">So now, you lovely young Mums, as Christmas approaches,\nthink of creating your own family traditions and legends. Things you can pass\ndown to your sons and daughters. It\u2019s not the presents, but the things you do\ntogether with love that matter. It\u2019s the family stories that you tell year\nafter year.&nbsp; These are the things that\nwill last and bind you together as a family.&nbsp;\nThe traditions and legends will always be remembered.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The year I was born, 1963 (!), was a legendary year for snow.&nbsp;&nbsp; I was brought up in Buxton, in the heart of the Peak District, one of the highest towns in England, and born in January too, it must have been a tricky time for my young Swiss mother. With a new-born baby and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":478,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellbeing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Family traditions and legends - Core Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.core-yoga.co.uk\/web\/2019\/11\/20\/family-traditions-and-legends\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Family traditions and legends - Core Yoga\" \/>\n<meta property=\"og:description\" content=\"The year I was born, 1963 (!), was a legendary year for snow.&nbsp;&nbsp; I was brought up in Buxton, in the heart of the Peak District, one of the highest towns in England, and born in January too, it must have been a tricky time for my young Swiss mother. 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