Classes
Rebecca leads classes in:
Hatha YogaRestorative PracticePregnancy YogaHypnobirthingPost-natal YogaPrivate LessonsRetreats
Core Yoga Hatha Yoga classes allow you to explore yoga within a non-competitive, enjoyable and friendly environment.
More informationDiscover the power of deep relaxation and the benefits of restoring health and wellbeing to the mind and body.
More informationYoga practice during pregnancy is very beneficial to reduce stress, control your mood swings, balance and calm your mind and enhance a healthy sleep pattern.
More informationHypnobirthing is a complete package for birth preparation, not only teaching mothers or couples all about the birthing process, but how to enjoy the experience and bring baby into the world in a calm, drug free way.
More informationYoga practice is very beneficial after pregnancy helping a new mum to gain strength and stamina, release built up tension and also giving mum some much needed ‘me’ time.
More informationIf you have individual requirements that are too specific to be addressed within a class and would like a personalised yoga program, than private lessons may be the answer.
More informationRetreats are available occasionally during the year sometimes in the UK, sometimes abroad. Sometimes for a weekend, sometimes for a week.
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