Classes

Rebecca leads classes in:

Hatha YogaRestorative PracticePregnancy YogaHypnobirthingPost-natal YogaCore Yoga SwimPrivate LessonsRetreats
Core Yoga Hatha Yoga classes allow you to explore yoga within a non-competitive, enjoyable and friendly environment.

More information
Discover the power of deep relaxation and the benefits of restoring health and wellbeing to the mind and body.

More information
Yoga practice during pregnancy is very beneficial to reduce stress, control your mood swings, balance and calm your mind and enhance a healthy sleep pattern.

More information
Hypnobirthing is a complete package for birth preparation, not only teaching mothers or couples all about the birthing process, but how to enjoy the experience and bring baby into the world in a calm, drug free way.

More information
Yoga practice is very beneficial after pregnancy helping a new mum to gain strength and stamina, release built up tension and also giving mum some much needed ‘me’ time.

More information
Join this friendly group for beach yoga and sea swimming (weather and kind seas permitting) at Hunmanby Gap.
More information
If you have individual requirements that are too specific to be addressed within a class and would like a personalised yoga program, than private lessons may be the answer.

More information
Retreats are available occasionally during the year sometimes in the UK, sometimes abroad. Sometimes for a weekend, sometimes for a week.

More information

The current timetable is as follows:

DayTimeClassLocationAvailable
Monday18:00 or 18:30Beach Yoga and SwimIn person (contact for more information)
Tuesday07:00 - 08:00Morning Glory YogaOnline
17:30 - 19:00
Hatha Yoga - coming soonTemperance Hall, ScalbyIn person and Online
19:15 - 20:45Pregnancy Yoga - coming soonTemperance Hall, ScalbyIn person
Wednesday18:30 - 20:00Hatha YogaRudston Village HallIn person
Thursday07:00 - 08:00Morning Glory YogaOnline
17:30 - 19:00Hatha YogaOnline
Friday09:30 - 11:00Hatha YogaSewerby Church HallIn person
VariesTwice a monthRestorative YogaOnline

Book and Pay

Sessions are booked in blocks of 5, for details of current session dates, see social media, email or click book here to ask questions.

CoreYogaSwim

£5 per person or £8 for 2 close family members. To book, pay direct into bank account using date of session for reference. Email for bank details

Online sessions

Access to any online sessions and recordings are £30 for 5 weeks (3 classes a week plus 2 online restorative sessions a month).